Bored with the stereotypical workout - Muscle Seek Program

Back in time are you bored with stereotypical workout? Or do you belong to that sort mill boys, what must try every sort of exercise and technique that hits somewhere.
 So I got a treat for you. Put us out of (gym in LBC) somewhere in prehistory pulled a set of exercises that originated from idea I've never heard of it, but it does not change the fact that the founder of one of the many German second practice, and author of "30 Secrets for greater arm" or "101 fitness myths."
 So if you want to give your training a touch dusty patina, build muscle, try these ten forgotten, but I recognize that very interesting and important exercises. http://www.muscleseek.com/ The time when the world was surrounded by mobile phones, televisions, and especially the Internet, where nowadays you can learn advice about exercise
Until mattered experiments, mistakes and getting to know your own body the time when everyone was eating oodles of quality protein and training lasted five hours.
It was a time when you could observe interesting and unique exercises. Unfortunately, many of them are already forgotten.
So take a considerable reserve our illustrative photos. But either with photos or without, unlike the "effort" of some practitioners nowadays, these exercises really build muscle mass. I am convinced. And this is also why it is again pull out the light of God.
In order recovery of forgotten these sessions was compiled this list below 9 exercises, which you need to hear, but it definitely could you try.