Surely you know that insulin is one of the hormones.
Might even say that this very important hormone can be your best friend or worst nightmare also In the event that you follow these six rules and insulin will work in your favor
The insulin is that nowadays writes a lot. http://www.muscleseek.com/
Hormone that "ice" glucose into cells (including muscle) is mentioned mainly in relation to diabetes. Insulin but it is only part of the control mechanism of glucose.
Due to its anabolic effects are of particular importance in bodybuilding, but also in other sports.
Unfortunately, also has its downside - increased storage of body fat. On the one hand it is desirable elevated levels to grow after the muscle, on the other hand is needed to keep its level controlled to not hoard fat.
How does all that but you have to confess?
With the information that we bring you today's article, you will be able to avoid the negative effects of insulin and build a muscular physique thanks to him without fat.
Familiarization with insulin
Insulin is the functional protein, similar to growth hormone and such other protein consists of amino acid chains. Recurrence of amino acid chains in the molecule gives special signal function.
So how does it work? when you consume sugars, or proteins, insulin created in the pancreas and it also released. Furthermore, enters the bloodstream and travels to various tissues, including muscle.
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