Therefore definitely worth it to shake included the following in his "cocktail" Plan. 1 serving contains about 467 calories, 2 g protein, 73 g carbohydrates, 10 g fat and 20 g of fiber. Ingredients: ¼ cup vanilla (preferably hemp) protein powder 2 tablespoons of crushed flaxseed Spoon unsweetened cocoa powder ½ cup chopped dried dates 1 cup skim milk blend all ingredients in a blender. And what raw materials used bring positive? Vanilla Hemp Protein Powder is greenish and contains up to 11 grams of fiber in ¼ cup and also 10 grams of protein, which serve as food for your muscles.http://www.muscleseek.com/
Crushed Linen seed recommended for its nutritional value. It is important to pulverize the seeds; the whole would pass completely through the digestive tract unchanged. 2 tablespoons of the seeds contain 4 grams of fiber and also healthy dose of omega-3 fatty acids that help fight fat. Unsweetened cocoa powder containing 2 grams of fiber in one tablespoon plus a considerable amount of antioxidants that help promote muscle recovery and growth Dried Dates are also suitable provider of fiber plus your drinks give a sweet taste.
skim milk is not only a source of fiber, but also a perfect fluid, which gives the cocktail a mild flavor and great links all the other ingredients and because milk will also enhance the protein content. RYCHLOSN building MUSCLES also belong to the group of people that does not manage in the morning and was glad to "dig" out of bed.
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